DEEP TIDE INTENSIVE
Monthly Cycle-Synced Depth and Somatic Healing Intensives
The Wisdom of Your Cycle
Your menstrual cycle is not merely a biological function but a profound cyclical journey through different states of consciousness and embodied wisdom. During the luteal and menstrual phases, the veil between conscious and unconscious realms thins, offering unique opportunities for deeper psychological work and somatic integration.
This program honors these natural rhythms, providing specialized support during the phases when your inner wisdom speaks most clearly, yet may feel most challenging to navigate in our achievement-oriented world.
The Depth Psychology Perspective
The Nervous System Perspective
Your body holds profound wisdom that speaks more loudly during these cyclical shifts. During luteal and menstrual phases, you may experience:
Heightened sensory awareness - Greater sensitivity to your environment
Nervous system fluctuations - More noticeable patterns of activation and settlement
Energetic boundaries becoming more apparent - Clearer signals about your needs and limits
Increased awareness of stored emotions - The body revealing what needs attention
Natural invitation to slow down - The wisdom of rest and receptivity
These experiences are not symptoms to be managed but meaningful communications from your body's intelligence.
WHO IS THIS FOR?
This approach is especially valuable for high-functioning women who:
Experience heightened sensitivity and emotional depth premenstrually
Feel disconnected from the wisdom of their cycles in a productivity-focused world
Seek deeper meaning in their cyclical experiences
Desire support during times of natural vulnerability and insight
Want to transform challenging premenstrual experiences into opportunities for growth
From a depth psychological framework, the menstrual cycle mirrors the archetypal journey of descent and return. The luteal and menstrual phases represent a time of:
Deepened connection to the unconscious - Dreams become more vivid and revealing
Heightened intuitive capacities - Inner knowing becomes more accessible
Natural withdrawal from external demands - An invitation to turn inward
Archetypal activation of the Dark Feminine - Encountering shadow aspects with transformative potential
Dissolution of ego defenses - Greater access to authentic emotional states
Rather than pathologizing premenstrual experiences, this approach recognizes them as gateways to psychological integration and deeper self-knowledge.
Investment:
Individual Sessions: $350 per 90 minute
Initial consultation required to determine appropriate fit for this specialized approach.
PLEASE NOTE:
This is not crisis intervention, ongoing weekly therapy, or psychiatric care. It's a concentrated container for people who already have — or will have, by the end of our work together — a plan for ongoing support.
Program Structure
Specialized Cycle Support
This offering consists of one 90 minute intensive session/month strategically timed to your unique cyclical rhythm:
Late Luteal Phase Session (3-5 days before menstruation)
Navigate emotional intensity with embodied awareness
Work with heightened dream material and symbolic content
Process emerging shadow material with compassionate presence
Develop nervous system regulation techniques specific to this phase
Early Menstrual Phase Session (Days 1-2 of cycle)
Access the profound intuitive clarity of this time
Release patterns and stories that are ready to be shed
Connect with deeper knowing through somatic listening
Set intentions for the upcoming cycle aligned with authentic needs
Between Sessions
Personalized tracking tools connecting psychological and somatic experiences
Specific resourcing practices tailored to your unique cycle patterns
Self-compassion rituals honoring the wisdom of your cyclic nature
The Integration of Modalities
These intensive sessions weave together depth psychology and somatic experiencing to honor the whole of your experience: